Child Sleep

fed up with all the "sleep solutions" out there, one mom came up with something to get her little one to go to sleep, and it WORKS!

Gentle ways to help your child sleep through the night without crying it out. When parents hear of sleep training, they think of the cry-it-out method but that’s not the only, or best way to help your baby sleep through the night. These alternatives to crying-it-out will help your baby learn to sleep through the night on their own (when they are ready) without listening to them scream for hours. #gentlesleeptraining #alterntativetocryitout #nocryit #nocryingitout #sleepthroughthenight

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This picture speaks to me on so many levels. motherhood | mommy and me | newborn | postpartum

Parents, do you know the difference between nightmares and night terrors? While both can be disturbing, there are distinct differences that can help you determine how to solve your child's sleep problems. Click to learn more and get a free guide.

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Trying to soothe a crying baby and feel like you just can’t figure out what’s wrong? The term mother’s instinct is actually really misleading, because that implies you should just magically always know what to

Discover how to keep your toddler from getting out of bed repeatedly at night and for naps. Tips for keeping kids asleep in their beds!

Want to know what foods help toddlers sleep? This list of foods are a hit with toddlers, plus they are healthy and boost melatonin levels!