Chia tapioca pudding

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a blue bowl filled with oatmeal sitting on top of a table

THM S, low carb, sugar free, gluten free | Try using unsweetened carton coconut milk in place of the almond milk for a nut free option. (Most people with tree nut allergies can have coconut products, but confirm with your doctor first.) | CLICK HERE for a dairy-free vanilla chia "tapioca" recipe.

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banana coconut chia pudding in two glasses with text overlay that reads, super creamy banana coconut chia pudding gluten - free / vegan

Indulge in a creamy and delicious treat with this Vegan and Paleo Banana Coconut Chia Pudding by The Blender Girl. Perfect for breakfast or a healthy snack, this recipe combines the tropical flavors of coconut and banana with the nutrient-packed goodness of chia seeds. Easy to make and naturally sweetened, it's a guilt-free delight that satisfies your cravings while keeping you on track with your dietary goals. Enjoy a spoonful of paradise with every bite!

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two glasses filled with pudding on top of a wooden table next to cinnamon sticks and spoons

This recipe has a wonderful antioxidant in it, cinnamon. There are more antioxidants in 1 teaspoon of cinnamon that in a HALF CUP of pomegranate juice, without all the added sugar!

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an image of cinnamon spice in a jar

My sister Carol is my health and beauty advisor. Even though we live thousands of miles apart … and don’t get to see each other often … our conversations always tend to veer toward her giving me advice and tips on healthy eating and healthy living and healthy skincare. She is a nurse, after

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two glasses filled with chia pudding on top of a table

A healthier way to satisfy your bubble tea craving. Creamy chia pudding flavoured with brown sugar and black tea and topped with the most delicious salted foam. Throw this together in minutes and keep it in the fridge all week long. Super easy. So delicious. #milktea #chiapudding #bubbletea #easyrecipes #snackideas

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mango chia pudding in small glasses with blackberries and coconut flakes on top

This vegan and gluten-free Mango Chia Pudding makes a healthy and high-fibre breakfast, sweet snack or dessert. #chiapudding #chiaseedpudding #chiaseeds #glutenfree #vegan #mango #mangochiapudding #chia #highfiber

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two glasses filled with chia pudding on top of a wooden table next to bananas

Healthier lemon curd (with NO butter!) combined with the healthy benefits of chia seeds make for one zesty, good-for-you breakfast. Seriously, this lemon curd is SO good!

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chia pudding with bananas and blueberries in a glass bowl on a white plate

Vanilla Chia Seed Pudding Only 4 Ingredients! An Easy Chia Pudding Recipe you can prep in under 5 minutes and sets overnight. This healthy chia pudding is made with only 4 ingredients and sweetened with maple syrup. Creamy and delicious!

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the top 10 keto chia seed puddings

Check out these recipes to use for an easy make ahead breakfast, or quick afternoon snack. Keto friendly, healthy, and gluten free these puddings will quickly become staples in your weekly menu! #Keto #Chiaseeds #Glutenfree

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chia pudding in a glass bowl with blueberries and bananas

CHIA PUDDING RECIPE- Quick, easy, no bake, vanilla overnight pudding, homemade with 4 simple ingredients. Rich, creamy, healthy. Great for dessert or breakfast. Top it off with fresh fruits and nuts. Can be made with whole milk, 2% milk, almond milk, coconut milk. From CakeWhiz.

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two glasses filled with chocolate custard chia pudding on top of a blue and white checkered table cloth

This Chocolate Custard Chia "Tapioca" is the most delicious milk chocolatey chia pudding you'll ever taste and reminds me of the tapioca I enjoyed as a child! Thankfully this version is a whole lot better for me: it's sugar free, a THM S dessert or snack, and low carb. Even better, it contains 7 grams of protein per serving! Check out the notes section below for allergy info (gluten, dairy, and nut free options).

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two bowls filled with purple and white food

Try this unique chia seed pudding with a twist – ube chia seed pudding! Its vibrant purple color makes it a fun chia seed breakfast recipe. This easy breakfast is packed with healthy fats and fiber, thanks to the chia seed pudding, shredded coconut, and hemp seeds.

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