Calming jar

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Calming Jar, Calm Down Jar, Wellness Ideas, Mindful Meditation, Nutrition Club, Glitter Jars, Glitter Texture, Behaviour Management, Meditation Tools

Time Out Alternatives How fun is this mind jar? I found this idea on a blog called Here We Are Together. She explains that "A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full

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