Calm down bottle

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

Try this easy peasy tutorial to make a calm down bottle the kids will love. Customize it with what you have available or make a themed one for hours of fun.

These sensory bottles are so pretty and mesmerizing! And best of all, they're SO EASY to make! Simply add baby oil, glitter, and any other add-ins (see a list of options below!) to an empty plastic bottle. Then turn the bottle upside-down or shake it back and forth, and watch as the glitter and other items swirl around and slowly fall to the bottom. It's such a fun and pretty calming tool that helps kids (and adults!) focus and relieve anxiety. And you can make one at home in just a few…

With three ingredients you can make this easy and mesmerizing Galaxy Calm Down Bottle! Use this as a tool for mindfulness, Austim, or sensory processing.

Learn how to make a sensory bottle with our sensory bottle recipes and tips. DIY Sensory bottles are a calm-down tool and aid for meditation.

Are you sick of sensory bottles yet? 🙂 I hope not, because today I’m sharing one of our favorite bottles – an Oil & Water Galaxy Sensory Bottle! I love this bottle, because it truly shimmers and sparkles when each piece of glitter catches a ray of light (just like the millions of stars that […]

Sooooo… I have a three-year-old little girl who is full of drama. Probably not the only one in history, but one of my current dilemmas. When time out time comes for bad behaviour I find mys…

I've written a lot about how to make a sensory bottle. Like A LOT. I want to show photos of some I have made and what I have put in them.

DIY Inexpensive Glitter Calm Down Bottle from Still Playing School Read recipes for a $1 and $3 version using items you already have on hand at home!

Sensory Bottles with Glitter Glue: super easy and kid-friendly recipe for a fun family arts and crafts activity and a very useful calming tool.