Calf muscle workout

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Calves are one of the under developed muscles in our body. Most of us struggles to build our calves. This no equipment calves workout is great if you are trying to put some mass on your calves.

1900+ free workouts: cardio, strength, HIIT and abs by DAREBEE

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Create Strong and Shapely Calves With These Do-Anywhere Exercises

There are many bodybuilders out there who have that superhero, V-taper look when it comes to their upper body. However, when you take a closer look at their lower body, namely their legs and especially the calves, the asymmetry in their body can be outright hilarious. Having tiny legs can severely affect some people and they can become the b**t of many jokes and get harassed because of their look. Don’t think that wearing track pants when going to the gym will protect you from being laughed…

Free 1-min "Calves Workout" workout trains your Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

If you are struggling to build big calves this workout is for you. You don’t need any weights and the last exercise jump rope is optional if you have one or you can simply jump with your toes. FOLLOW FOR MORE WORKOUTS!