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Burning 1000 calories workout

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1000 Calories Workout is a DAREBEE home fitness no-equipment high-burn high-intensity workout that helps you burn 1,000 calories in a single workout.

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Healthy lifestyles for seniors' is an important part of the aging process. Healthy eating, keeping up on medications and tests, and regular exercise can help prevent disease and extend your life.

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Burning 1000 Calories Workout