Bulgur recipes
Discover Pinterest’s 10 best ideas and inspiration for Bulgur recipes. Get inspired and try out new things.
Check out the best Mediterranean recipes made with fresh ingredients. These delicious recipes are packed with Mediterranean flavors and are very easy.
Pina Sheridan saved to Recipes
This Mediterranean Bulgur Salad with Lemon Mint Vinaigrette will be your new favorite summer staple. Delicious and easy to throw together!
Kati Karlsen saved to Food
This Turkish Bulgur Salad (Kisir) is a favorite vegan family recipe! It’s a quick and easy make-ahead meal prep recipe & the perfect side dish for grilling!
Charlie Chong saved to Share Vegan
This Bulgur Salad is a rich, flavorful medley of bulgur, chickpeas, nuts, cucumbers, and feta cheese tossed with a zesty lemon vinaigrette.
Diane Lazar saved to Recipes
This healthy high-iron spinach and bulgur recipe can be eaten as a side or as a lunch/dinner all on its own.
10 ingredients
Produce
- • 2 cloves Garlic
- • 10 Mint, fresh leaves
- • 1 Onion, large
- • 1 1/2 cups Spinach
Pasta & Grains
- • 1 1/2 cups Bulgur, coarse
Baking & Spices
- • 1/2 tsp Chili/hot paprika, dried
- • 1 tsp Turmeric
Oils & Vinegars
- • 1 tbsp Olive oil
Nuts & Seeds
- • 1 1/2 tsp Cumin, ground
- • 1 Some chopped walnuts
3 · 12 minutes · This versatile grain is as easy to cook as rice, and adds oomph to many side dishes and salads.
3 · 12 minutes · This versatile grain is as easy to cook as rice, and adds oomph to many side dishes and salads.
3 ingredients
Canned Goods
- • 1 3/4 cups Water or diluted broth
Pasta & Grains
- • 1 cup Grain bulgur, medium
Baking & Spices
- • 1 Pinch Salt
Karen Mongillo saved to low fat
Bulgur is a high-fiber, quick-cooking grain hailing from Middle Eastern cuisine that has serious versatility in the kitchen. Try it for yourself with these 20 easy dinners you can make with bulgur.
Sunie Keller saved to Bulgur
Garlic Butter Bulgur Risotto — A quick and easy weeknight meal! This ravishing twist on classic Risotto loaded with fragrant herbs features bulgur instead of rice for a flavorful dish packed with n…
Kelly Blauvelt saved to Mediterranean Diet
8 · Kisir is a Turkish bulgur salad that is very easy to make and full of flavor. It has a zingy and slightly spicy taste and is perfect for anyone who loves a quick and healthy bulgur or couscous salad.
13 ingredients
Produce
- • 1/4 Cucumber
- • 2 cups Leafy greens
- • 1/2 cup Parsley
- • 1/2 Red bell pepper
- • 1 cup Spring onion
- • 1 Tomato
Condiments
- • 1/2 cup Lemon juice, fresh
Pasta & Grains
- • 1 fine 1 1/2 cup fine-grind Bulgur wheat
Baking & Spices
- • 1 tsp Red pepper flakes
- • 6 tbsp Red pepper paste
- • 1 Salt and pepper
Oils & Vinegars
- • 1 tbsp Olive oil
Liquids
- • 3 cups Water
Laura Jones saved to Turkish Recipes
Bulgur Pilaf, known as "Pirda", is an excellent rice substitute. Not only is it tastier than rice, but it's lower in carbs and calories too!
T M saved to Delicious food!:)
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