Broken leg

OK Ankle exercises? Weird, I know. But, your ankles are pretty important and without them you can do all the other fun exercises! So if you have weak ankles or you are having pain in your ankles during other work outs, this might help you out! I was a soccer player "back in the day" and I always had to wear ankle braces while playing. I hurt my ankles more times than I can remember. What is crazy is that they still give me trouble. You would expect them to hurt after running a lot or when…

I have been procrastinating about writing this post for a number of days and reasons. The first and most important is, I have been longing and praying for good news with regard to my learner in hos…

I have ten tips for any women who are in a leg cast. My hope is that if you know someone needing this advice, you will share it with her!

Phew! I made it! Well...sort of. It has been seven weeks since the surgery, and although I'm out of the cast, I am now in a walking boot. The last few days have been a little frustrating, but I know we're on the right track. What I Would Have Done Differently - Understood the Process When we went in to the doctor's office on Wednesday, I legitimately thought that I'd be walking out on my own two feet with the help of the walking boot. Turns out that was not the case, and I've got another two…

Hello. We are relatively new to guineas and adore them. I have a 3 month old female that appears to have broken her leg at the joint. She won't put weight...

Lower Leg Fractures (Broken Tibia and Fibula) with Surgical Fixation

Even though they hold you up, you still can't stand them.

my broken leg after surgery. done by 555kelsey @lenou Purmerend The Netherlands

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Convalescing from a broken ankle can be painful and tedious. Knowing what to expect can help. This is my experience. I hope it is of comfort to anyone out there who is recovering from a fractured bone.