Body makeover

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How I Got This Body: Quitting My Diet Coke Addiction, Doing Crossfit, and Losing 80 Pounds Transformation Du Corps, Stubborn Belly Fat, Transformation Body, Body Fat, Holistic Health, Belly Fat, Fat Loss, Crossfit, Amazing Things

Welcome to How I Got This Body, our look at some of the amazing things the human body is capable of and the Washingtonians who put their bodies to the test. Want to share your transformation story? Email ccunningham@washingtonian.com. Who I am: Katy Hamilton (@wodthefork), 27, a teacher from Old Town Alexandria What inspired me: "I

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Melt love handles with lightning speed. This 30 day challenge get you feeling full of confidence, create amazing weight loss to your full body. Feel happiness and change your lifestyle with this cardio, muscle building workout.  Do it every day and your motivation will reach highs that you never dreamed about. You’ll be amazed by the before and after results. Just click on the pin to see the full workout. #30daychallenge #fitness #beforeandafter #buildmuscle #womensworkouts #womenschallenges Body Makeover 30 Day, 30 Day Muscle Building Challenge, Full Body Makeover, Daily Workout Schedule, Body Makeover, Perfect Abs, Love Handle Workout, Melt Belly Fat, 30 Day Fitness

Melt love handles with lightning speed. This 30 day challenge get you feeling full of confidence, create amazing weight loss to your full body. Feel happiness and change your lifestyle with this cardio, muscle building workout. Do it every day and your motivation will reach highs that you never dreamed about. You’ll be amazed by the before and after results. Just click on the pin to see the full workout. #30daychallenge #fitness #beforeandafter #buildmuscle #womensworkouts #womenschallenges

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Body makeover and more

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