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Black bean veggie burger

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Someone asked me if I could attempt a Lentil Beet Burger minus the nuts and oil. I decided to try my own version of a beet burger. Check Beet Burger Recipe. #quickandeasy #easyrecipe #dinnerrecipes

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22 · 25 minutes · This is a veggie burger that even hearty meat-eaters will love! Made with beans, oats, brown rice, beets and a whole lot of spices, this veggie burger is a real crowd pleaser.

17 ingredients

Produce
  • 1 tbsp Beet, juice
  • 2 tbsp Beets, canned
  • 1 15-ounce can Black beans
  • 1 clove Garlic
  • 1/4 cup Onion
Refrigerated
  • 1 Egg, large
Condiments
  • 1/4 cup Bbq sauce
  • 1 tbsp Molasses
Pasta & Grains
  • 1 1/4 cup Brown rice, cooked
  • 1/4 cup Oats, old fashioned
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1/2 tsp Chili powder
  • 1 tsp Kosher salt
  • 1 tsp Paprika, smoked
Oils & Vinegars
  • 1 tsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Bread & Baked Goods
  • 4 Whole wheat 100 calorie hamburger buns
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Earthy black beans should make a satisfying nonmeat burger. But most either fall apart when flipped or are so mushy that no one wants to eat them.

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