Birth prep

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.

If you are an expecting mom who wants to have a natural, low intervention birth, then this sample birth plan is for you! This article talks about our natural hospital birth experience and the birth plan example we used for our unmedicated birth. Sample Birth Plan | Birth Plan Example

Everything you need to know about home birth preparation. I've had 5 home births (currently planning my 6th) and these are the things you need to do and have to be prepared for your home birth. #HomeBirthSupplies #HomeBirthPreparation #HomeBirth #BornAtHome #HomeBirthTips #HomeBirthSpace

My SO really struggles when overwhelmed, so I made a “cheat sheet” for him for when we’re in labour, and thought I’d put it up here in case anyone else wanted to use it �� not long now!

Hospital births can feel overwhelming without the right prep. This guide shares early labor tips and practical labor hacks tips and tricks to make getting ready for birth easier. Save this pin for essential 3rd trimester tips and birth advice that help you feel ready.

This birth partner tip is vital to being a supportive birth partner. Saying the right things, or rather, avoiding the wrong things, is so important when evaluating your birth partner role. To help a mama in labor remain relaxed, try these tips on how to be a good birth partner! Check out our website to learn how to have a pain FREE birth! painfreebirth.com and say hi on IG: @painfreebirth

This guide to labor and delivery has the number one birth tip that's so important to do during pregnancy when preparing for your natural birth. It will help you with your natural birth plan and help you decide whether to have a midwife vs OBGYN. This unmedicated birth guide is going to help you find your perfect natural health care provider for childbirth. Head to the blog to get access | labor and delivery | birth #natural birth #pregnancy

I developed this tool after taking childbirth classes with a great doula. I wrote notes for my childbirth and I made some drawings. During my second pregnancy, I got into… Read More →

15 Natural Birth Affirmations to Help Ease Your Mind Looking for amazing birth affirmations to help ease your mind during labor and delivery? Here are 15 Natural Birth affirmations you can use! Read more. https://www.mymotherhoodmadeeasy.com/natural-birth-affirmations/

Overwhelmed by the idea of creating a birth plan? After two babies + two births, I've create a free template to make the process easier. Find all of my advice, plus the free template, on newmodernmom.com!

Birth: active birthing positions. A small laminated version for partners to carry in the bag

Mom-tested and proven methods to handle the ring of fire during your natural birth! Techniques and positions for labor, plus pregnancy steps.

While everyone’s experience with labor and delivery is different, a home birth was best for my family and I. This is how I prepared for a positive home birth experience and why I would do it again in a heartbeat.