Benefits of dry brushing

Get started with dry brushing to exfoliate your skin, reduce cellulite, and drain your lymphatic system with these tips and techniques!

Dry skin brushing is touted as a great way to assist detoxification, but rarely is the downside of doing this over the long-term discussed. Here are the benefits and long term effects of dry skin brushing. #skin #dryskingbrushing #skinbrushing #naturalremedy #benefitsofdryskinbrushing #howtodrykinbrush #thehealthyhomeeconomist

"What do you mean - exercise your skin ???!!!!" - The woman I was talking to looked at me with shock. She has just complemented me on the state of my skin and asked me how I get it to be so

This traditional ritual became popular lately, gaining a lot of devoted enthusiasts right now. But what are the real benefits of dry brushing?

Benefits of dry brushing!

dry-brushing 101: what is dry brushing, what are the benefits of dry brushing and how to do it step by step

There are several great benefits to dry brushing your face - if you're doing it right! Find out how easy it is to dry brush your face and the benefits for people with autoimmune diseases! #drybrush #exfoliate #skincare #naturalskincare #diyskincare #organicskincare #selfcare

Dry brushing is my favorite simple healthy lifestyle practice to recommend. It doesn't require you to spend a lot of money, adjust your eating habits, or hit the gym, but it provides numerous benefits including:

How to Dry Brush with Essential Oils Dry brushing is inexpensive, easy to do and takes only a few minutes a day yet it yields a long list of health benefits. When you dry brush with essential oils the benefits are even greater! The practice of dry brushing has been around a long time but it’s make a come back as part of natural and holistic healthcare.... [Read More]

Learn the top 7 health benefits of dry brushing and how to properly dry brush to maximize those benefits. Great for self care and detoxification!