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Basketball Drills

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Basketball Conditioning Workout | ClubSport Life- Fitness, Sports, and Lifestyle Blog

Basketball season gets back into full swing this month. To celebrate, October’s Workout of the Month is all about helping you improve your conditioning on the court. This workout focuses on developing aerobic endurance and also mixes in strength training and agility, honing in on the muscles used the most when playing ball – legs, shoulders, chest, and core – to make you the go-to person on your squad.

The 7 best drills to teach kids how to play basketball

Looking for some drills to teach basketball? Here are the 7 best drills to teach kids how to play basketball and more importantly, the fundamentals of the game. Over the past few months, my nephew …

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For more basketball drills visit our website! #dailytrainingadvisor #fitness #training #bballtraining #basketballtraining #basketballdrills #workoutvideo #workout
For more basketball drills visit our website! #dailytrainingadvisor #fitness #training #bballtraining #basketballtraining #basketballdrills #basketballworkout #workoutvideo #workout
A great drill from DJ Sackmann that works on multiple vital skills to the game of basketball like: change of direction dribbling, attacking off the catch, retreat dribble, ball screen simulation, and shooting! Try it out! #basketball #basketballdrills #drdishbasketball #ballislife
For more basketball drills visit our website! #dailytrainingadvisor #fitness #training #bballtraining #basketballtraining #basketballdrills #basketballworkout #workoutvideo #workout