2.8k
Basic training
Discover Pinterest’s best ideas and inspiration for Basic training. Get inspired and try out new things.
2k people searched this
·
Last updated 1w
Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...
118
So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!
3.1k
1.7k
2.1k
369 Likes, 7 Comments - Official Military Muscle (@supportmilitarymuscle) on Instagram: “HOME WORKOUT! . . 👕 CHECKOUT our apparel! Link in Bio, Code: MMFAN saves you 10% Off . . . 🔽FOLLOW…”
130
Basic training is more than just physical challenges. To help you get ahead here are 6 things to memorize before Army basic training.
295
Access personalized coaching from our personal trainers around the clock and track your progress in real-time.
952
The Marine Corps physical training program is rigorous. Throughout basic training, your cardiovascular system, muscular strength and mental endurance are tested. You will have to complete multiple exercises in unpredictable situations and surroundings.
195
Use this list to prepare as you pack for Basic Training. Be sure to talk with your Recruiter to get an updated list of any additional items you may need to bring.
471
You're sleep deprived and mentally exhausted, the last thing you want to do is sit in a hot classroom and learn about military customs and courtesies. You find yourself wondering - "Is it getting hotter in here? Did they feed you turkey at lunch on...
124
From learning how to nap anywhere to knowing what your tongue says about you, body hacks can improve your life. You'll learn everything from how to nap to how super foods can improve your life.
6k
Based on proven training methods that have produced visible results for millions of dedicated service members, this program will have you strengthening and reshaping your body in a progressive manner.
1.1k
338
145
A BMT workout course to ensure you are ready to go to Air Force basic training.
673
137
257
Besides being physically ready to defend our nation and maintaining a…Fitness - Marines - Get Fit - Workout - USMC - Health - Get Lean - Exercise - Military - Program - Plan - Female - Women's - Workout - Motivation - Body Composition - Challenge - Goals - Tips - Training - Weight Loss
1.1k
1k
Related interests
Basic training and more
