Banting recipes
Discover Pinterest’s 10 best ideas and inspiration for Banting recipes. Get inspired and try out new things.
7 eieren, 2 dl melk en in de muffinvorm wat vulling. De eieren/melk erover en in de oven. Kleine hartige taartjes.

Marjo Blotenburg saved to Hapjes
Möchten Sie Ihre Ernährung im neuen Jahr überarbeiten? Du bist nicht alleine! Eine kürzlich durchgeführte Studie hat gezeigt, dass etwa ein Drittel der Amerikaner plant, ihre Ernährung im nächsten...
KelseyCarlson7136 saved to diat einkaufsliste
3 · 55 minutes · Souttert is traditional South African boerekos enjoyed by the Afrikaans community. Ham and cheese are used as a filling in this sout tert recipe but you can play with different ingredients.
9 ingredients
Meat
- 500 g Bacon, raw
Produce
- 30 g Chives
- 2 Onions
Refrigerated
- 4 Eggs, large
Baking & Spices
- 90 g Flour
Oils & Vinegars
- 15 ml Olive oil
Dairy
- 15 ml Butter
- 250 ml Cheddar, grated
Other
- 400ml (⅔ pt) milk

louwtjie van Wyk saved to boerekos
6 · 25 minutes · Easy Zucchini Cakes recipe with just 5 ingredients including tangy feta cheese and red onion. Low calorie, healthy and delicious! #zucchini #healthyappetizer
6 ingredients
Produce
- 1/4 cup Red onion
- 2 cups Zucchini, packed
Refrigerated
- 2 Eggs
Oils & Vinegars
- 1 tsp Olive oil
Bread & Baked Goods
- 1/2 cup Panko bread crumbs, whole wheat
Dairy
- 1 cup Feta cheese

The Dinner-Mom saved to OGT Blogger Friends
Pinned to Nutrition Stripped | Salads -Cucumber, Avocado, and Feta Salad Recipe #nutritionstripped

Tried and Tasty saved to Soups, Salads, Sandwiches
Banting Milk Tart - This Banting milk tart recipe only takes 15 minutes to make, producing a delicious, healthy sugar free milk tart
JJ Horn saved to Banting recipes