Ballet position

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different positions of the feet for children to learn how to read and understand their names

As we launch into the 2016-2017 year of classes, The Ballet Source would like to provide teachers with a few FREE resources. The first four levels of the Ballet Arts for Young Children Curriculum use these feet and arm positions. We have provided, here, a total of 8 downloads: An 8.5″ x 11″ Labeled Positions […]

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a woman in a blue swimsuit doing different positions to balance her arms and legs

There are many different names for ballet arm positions depending on which ballet method you are learning. It must be mentioned, however, that only the name changes, not the position. Good ballet technique is still good ballet technique, regardless of your chosen method or the name of the position. We’ve put together t

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a woman in a black leotard standing on one leg

The basic ballet positions of the feet and arms for beginners. Perfect for adults looking to start ballet classes or continue on from previous beginner classes. Ballet positions include bra bas, first, second, third, fourth and fifth position of the arms and feet. Find out how to do the positions wi

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a woman standing in front of a pink wall with her arms spread out to the side

Ballet is an art that helps you express yourself through movement. It's also a technical form of dance that builds on the basics. If you're interested in ballet, start by learning the 5 basic foot and arm positions. After those, you can...

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the five basic ballet positions and their corresponding body shapes are shown in this poster, which shows
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