Discover Pinterest’s 10 best ideas and inspiration for Ballet fitness. Get inspired and try out new things.
Get your heart rate up with this low impact ballet based HIIT workout! Work all parts of the body including your core so you can remain stable and balanced t...
Katie Jensen saved to Guard workouts
Grab your workout clothes because we are sharing six exercises that will help improve your ballet technique and performance in the studio!
Yasha Ratajczak saved to Dance
Shop recommended products from Gothly Cute on www.amazon.com. Learn more about Gothly Cute's favorite products.
Inez Lucero Reyes saved to Balletcore
A quick introduction to workout routines, providing examples for beginners, intermediates and advanced exercisers.
Isa DCS saved to exercitar-se
Andrea Rogers, the founder of Xtend Barre, shares a 15-step barre workout at home. From parallel pliés to battement kicks, here’s everything you need to know to get started.
Sharon Davis saved to To Your Health
My Ballet HIIT Workouts have been quite popular, so when I got a handful of requests to do another one but longer in length, I was so thrilled (because I lov...
Kaliopie Adams saved to Ballet exercises
Gorgeous photos of Mary Helen Bowers demonstrating her Ballet Beautiful method.
Debbie Fox saved to Fitness and Beauty
Free live online classical ballet classes for beginner and intermediate adult ballet students. The best ballet workout to give you a beautiful ballet body.
Lisa Marie saved to Build a Body