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Ballet fitness

Discover Pinterest’s 10 best ideas and inspiration for Ballet fitness. Get inspired and try out new things.
8 MIN BALLET HIIT | Cardio Workout For Lean Muscles | ALL LEVELS

Get your heart rate up with this low impact ballet based HIIT workout! Work all parts of the body including your core so you can remain stable and balanced t...

At Home Ballet Exercises to Help in the Studio

Grab your workout clothes because we are sharing six exercises that will help improve your ballet technique and performance in the studio!

Ballet Core

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Ballet workout More

A quick introduction to workout routines, providing examples for beginners, intermediates and advanced exercisers.

A Beginner Barre Workout Anyone Can Do at Home (No Ballet Skills Required) #purewow #exercise #fitness #health #wellness #workout module #workout

Andrea Rogers, the founder of Xtend Barre, shares a 15-step barre workout at home. From parallel pliés to battement kicks, here’s everything you need to know to get started.


My Ballet HIIT Workouts have been quite popular, so when I got a handful of requests to do another one but longer in length, I was so thrilled (because I lov...

Free Online Ballet Class for Adults - Nataliya Bondar-Shelest

Free live online classical ballet classes for beginner and intermediate adult ballet students. The best ballet workout to give you a beautiful ballet body.