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Ballerina body

Discover Pinterest’s 10 best ideas and inspiration for Ballerina body. Get inspired and try out new things.
Interview: Model, Ballet Dancer (and Serious Home Cook) Nardia Boodoo

Professional ballerina and model Nardia Boodoo isn't just a stunning artist. She also has some serious cooking chops. Learn more about a dancer's life and food.

Xeniya saved to balletttt
ballerina body workout (in a get toned and awesome way, not a starve yourself til your crazy skinny way)

Remember how you saw Black Swan last year and totally coveted Natalie Portman’s svelte bod? And remember how you meant to learn some ballet moves to tone up…but never got around to it? (It’s okay, we’re guilty too.) We as

The History of the Ballet Body: From Anna Pavlova to Misty Copeland

Since the first recognized ballerina, Marie Taglioni, took up the royal court art form in the early 19th century, the ballet body has always been in flux.

10 Moves to Give You a Toned Physique Like a Ballet Dancer

Two professional dancers share their tips on achieving a long, lean dancer physique. Inside, moves that will sculpt your figure and improve posture.

The Simple Exercise Misty Copeland Does 40 Times Every Morning

Ballerina Misty Copeland does 20 relevés every morning, but even non-dancers can benefit from doing calf raises. Here's why they're a simple, effective move.