Back and bicep workout

Build a stronger upper body with this effective back and bicep workout routine. Discover top exercises and tips to target and tone your back and bicep muscles for a sculpted physique.
Bicep/Back – click to view and print this illustrated exercise plan created with #WorkoutLabsFit Biceps, Fitness, Motivation, Free Weight Bicep Workout, Back And Bicep Workout Dumbell, Bicep Exercises With Dumbbells, Dumbell Workout, Bicep And Tricep Workout, Bicep Workout Gym

Free 3-min "Bicep/Back" workout trains your Abs, Arms, Back and Shoulders. Follow this free 12-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app ( or in your browser. Enjoy!

Michelle Wiese Jenkins