Baby room temperature guide

Keeping children too cool can disrupt sleep, and obviously too warm can do the same. So how should I be dressing baby for sleep?

All in a Row Sleep Consulting on Instagram: "Here is my helpful guide on how to dress your little one! My recommendation for the colder months is to dress baby with more layers than not enough. During the early morning, around the 4-5am mark, your baby's body temperature drops which can cause early morning wakings. *Most important thing is that baby isn't overdressed, head or face is not covered and there are no loose fitted materials in their sleep space. We use a 1.0tog sleepsack in my

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Overheating is a risk factor in cot death and ScratchSleeves are an additional layer, so it's important to adjust your baby's bedclothes accordingly.

Are you unsure on how to dress your baby for sleep? Here's all you need to know, from babies to toddlers, exactly what they need to wear.

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