Athletes diet

Fuel your body for success with a well-balanced athlete's diet. Discover top nutrition tips and meal ideas to enhance your athletic performance and reach your fitness goals.
Here's what legendary sprinter Usain Bolt eats every day for the Rio Olympics Logos, Sports Nutrition, Nutrition, Athlete Food, Athletes Diet, Usain Bolt Diet, Athlete Meal Plan, Track Diet, Athlete Diet Plan

In an interview with GQ, Usain Bolt admitted that while his biggest craving is for hot wings, he usually ignores it and instead thinks very carefully about exactly what his body needs to perform. “During the day I only eat just enough to have energy for training and to make sure I digest … Continue reading →

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