Anjaneyasana pose

ANJANEYASANA (Low Lunge Pose): Creates flexible strength. gurumelos.etsy.com

A standing posture centered around balance, Warrior 3 pose, or Virabhadrasana III, will strengthen your legs, ankles and core.

Anjaneya is the Sanskrit word which means “Son of Anjani” and Anjayneya is another name for Hindi God Hanuman in Hindu Mythology. Hanuman is Ram’s aide in Ramayana. God Hanuman helped lord Rama to get back Mata Sita from Ravana’s place called Lanka. Low Lunge Pose gets its name from the shape of body forms […]

Anjaneyasana / Low Lunge Pose/ Crescent Moon Pose – How To Do And What Are Its Benefits?

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Try these poses to promote fertility.

Beautiful Tutorial on Low Lunge Variations by the lovely @jnetvoo ・・・ Bored of your ordinary low lunge ? Check out these 9 different types low lunge. They all have different benefits and stretch or strengthen different parts of the body.

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