American heart association

Cardiac Arrest vs Heart Attack. People often use these terms interchangeably, but they are not the same. View an article to learn the difference.

Download a PDF The Ten Ways to Improve Your Heart Health Balance calories with physical.

When you Move More every day, you can reach some pretty big goals over time. With motivation, dedication and great foot support, your small daily steps can add up to huge strides. Let your feet take you places you never thought possible.

What are the warning signs of a heart attack? They include chest discomfort, arm, neck and jaw pain, shortness of breath, and more.

High blood pressure affects millions of us. Check it every day, talk to your doctor and follow your beat. Monitoring is power.

New science-based guidelines say the most important way to prevent heart disease, stroke and other cardiovascular problems is to maintain a healthy lifestyle and manage cholesterol and blood pressure.

Consuming less sodium helps promote a healthy heart. Try these salt substitutions to lower your family's sodium intake...without sacrificing flavor.

CPR Study Guide 2021, Online CPR Cheat Sheet . A quick reference guide for CPR. this is a free CPR Cheat Sheet

Reclaim your Rhythm during American Heart Month! Join the American Heart Association’s Go Red for Women movement and make moves today for healthier tomorrows. This February, crank up the tunes, get on your feet and rock your Red! Raise awareness about cardiovascular disease and save lives. Because when we come together, there’s nothing we can’t do. See how you can help or call 315-728-7571. #GoRedSyracuse #LifeisWhyCNY #AmericanHeartAssociation #GoRedForWomen #GoRedForWomenSyracuse

A healthy diet is one of your best weapons for fighting cardiovascular disease. When you eat a heart-healthy diet, you improve your chances for feeling good and staying healthy – for life!