Alternative therapies

Explore the power of alternative therapies in promoting overall well-being. Discover top ideas to enhance your mental and physical health naturally.
Holistic Healing, Alternative Medicine Holistic Healing, Energy Healing Spirituality, Energy Healing Reiki, Energy Therapy, Healing Modalities, Healing Therapy, Energy Healing, Energy Medicine

1. Reiki /ˈrākē/: Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the pati…

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Courtney Hanes
There’s a reason EFT Tapping is so popular with thought leaders around the globe such as Tony Robbins. Using 9 key acupuncture points, the practice involves physically tapping on our body during exposure to a stress trigger. To find out more about the benefits and how EFT actually works, click the link to read more. Popular, Acupuncture, Tony Robbins, Ptsd Treatment, Anxiety Reduction, Stress Management, Eft Therapy, Emotional Regulation, Emotional Freedom Technique (eft)

There’s a reason EFT Tapping is so popular with thought leaders around the globe such as Tony Robbins. Using 9 key acupuncture points, the practice involves physically tapping on our body during exposure to a stress trigger. To find out more about the benefits and how EFT actually works, click the link to read more.

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Jessica Read | Business Mentor | Hypnotherapy |EFT | Podcast
6 Unique Self-Care Ideas - Mental Health and Wellbeing - This Brilliant Day Fitness, Ideas, Mental Health, Self Care, Guided Meditation, Mental Wellbeing, Mental Health And Wellbeing, How Are You Feeling, Wellbeing

When I hear the term ‘self-care’, there are certain activities that immediately come to mind. These include exercise, hot baths, healthy eating, and spending time in nature. Such activities are regularly advised in blog posts about self-care, and rightly so! They are all well-known ways to look after yourself, and they ...

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mimi