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Air fryer chicken tenders

Discover Pinterest’s 10 best ideas and inspiration for Air fryer chicken tenders. Get inspired and try out new things.
15 Minute Crispy Air-Fryer Breaded Chicken Breast - Pinch Me Good

3 · 15 minutes · This air fryer chicken recipe is a healthier way to enjoy fried chicken without any deep frying in oil. It comes out so crispy and juicy in less than 15 minutes, thanks to the air fryer.

10 ingredients

Meat
  • 2 Chicken breasts, skinless boneless
Produce
  • 1 Lemon
Refrigerated
  • 2 Eggs, large
Condiments
  • 1 Hot sauce
Baking & Spices
  • 1 Red pepper flakes
  • 1 Salt and pepper
Oils & Vinegars
  • 1 Olive oil spray
Bread & Baked Goods
  • 2 cups Parmesan breadcrumbs - or make your own, seasoned
Dairy
  • 1 Parmesan cheese
Other
  • Parsely
Healthy air fryer chicken tenders that are unbreaded. These easy homemade chicken tenders are keto, low carb, whole 30, and gluten free.

136 · 18 minutes · Healthy air fryer chicken tenders that are unbreaded. These easy homemade chicken tenders are keto, low carb, whole 30, and gluten free.

13 ingredients

Meat
  • 7 1 lb raw chicken, raw tenders
  • 1 tsp Chicken rub, homemade or store-bought
  • 1 Chicken tenders rub mix
Produce
  • 1 tbsp Garlic powder
  • 1 tbsp Onion powder
Baking & Spices
  • 2 tsp Brown sugar
  • 1/2 tsp Cayenne pepper
  • 1 tbsp Chili powder
  • 1 tbsp Paprika, smoked
  • 1 tbsp Pepper, ground
  • 2 tbsp Sea salt, fine
Oils & Vinegars
  • 2 tsp Avocado or olive oil
Nuts & Seeds
  • 1 tbsp Cumin, powder
Air fryer chicken tenders. Find out what is the best coating to use! Gluten-free and egg-free options provided #chickentenders #airfryer #airfryerchicken #breadedchicken #healthy #glutenfree #eggfree #makeyourmeals

2 · Air fryer chicken tenders. Find out what is the best coating to use! Gluten-free and egg-free options provided #chickentenders #airfryer #airfryerchicken #breadedchicken #healthy #glutenfree #eggfree #makeyourmeals

5 ingredients

Meat
  • 1 lb Chicken, tenders
Refrigerated
  • 1 Egg
Bread & Baked Goods
  • 1/4 cup Bread crumbs, seasoned
Liquids
  • 1 tsp Water
Other
  • 1/2 cup Kentucky kernel seasoned flour, *if gluten-free use gluten-free flour
51 Keto-Friendly Air Fryer Recipes to Enjoy Your Favorite Fried Foods

The newest healthy kitchen gadget is an Air Fryer. But as with all new appliances, you need these air fryer recipes to utilize it to its full potential.

Air Fryer Cracker Barrel Chicken Tenderloins tastes just like the real deal! Using an air fryer helps keep them super moist - and so good!

570 · 15 minutes · Air Fryer Cracker Barrel Chicken Tenderloins tastes just like the real deal! Using an air fryer helps keep them super moist - and so good!

7 ingredients

Meat
  • 1 lb Chicken tenderloins
Produce
  • 1 Garlic clove
Condiments
  • 1 tbsp Honey
  • 1/2 cup Italian dressing
  • 2 tsp Lime juice, fresh squeezed
Baking & Spices
  • 1/4 tsp Black pepper, ground
  • 1/2 tsp Kosher salt