Air fryer chicken tenders
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3 · 15 minutes · This air fryer chicken recipe is a healthier way to enjoy fried chicken without any deep frying in oil. It comes out so crispy and juicy in less than 15 minutes, thanks to the air fryer.
10 ingredients
Meat
- 2 Chicken breasts, skinless boneless
Produce
- 1 Lemon
Refrigerated
- 2 Eggs, large
Condiments
- 1 Hot sauce
Baking & Spices
- 1 Red pepper flakes
- 1 Salt and pepper
Oils & Vinegars
- 1 Olive oil spray
Bread & Baked Goods
- 2 cups Parmesan breadcrumbs - or make your own, seasoned
Dairy
- 1 Parmesan cheese
Other
- Parsely
R3X Gonzalez saved to Cooking
136 · 18 minutes · Healthy air fryer chicken tenders that are unbreaded. These easy homemade chicken tenders are keto, low carb, whole 30, and gluten free.
136 · 18 minutes · Healthy air fryer chicken tenders that are unbreaded. These easy homemade chicken tenders are keto, low carb, whole 30, and gluten free.
13 ingredients
Meat
- 7 1 lb raw chicken, raw tenders
- 1 tsp Chicken rub, homemade or store-bought
- 1 Chicken tenders rub mix
Produce
- 1 tbsp Garlic powder
- 1 tbsp Onion powder
Baking & Spices
- 2 tsp Brown sugar
- 1/2 tsp Cayenne pepper
- 1 tbsp Chili powder
- 1 tbsp Paprika, smoked
- 1 tbsp Pepper, ground
- 2 tbsp Sea salt, fine
Oils & Vinegars
- 2 tsp Avocado or olive oil
Nuts & Seeds
- 1 tbsp Cumin, powder
Whole Lotta Yum saved to Air Fryer Recipes
2 · Air fryer chicken tenders. Find out what is the best coating to use! Gluten-free and egg-free options provided #chickentenders #airfryer #airfryerchicken #breadedchicken #healthy #glutenfree #eggfree #makeyourmeals
5 ingredients
Meat
- 1 lb Chicken, tenders
Refrigerated
- 1 Egg
Bread & Baked Goods
- 1/4 cup Bread crumbs, seasoned
Liquids
- 1 tsp Water
Other
- 1/2 cup Kentucky kernel seasoned flour, *if gluten-free use gluten-free flour
Old World Garden Farms saved to Recipes
Ranch Chicken Tenders are made in the air fryer for the juiciest, most tender chicken recipe!
Ku'u Lei saved to Recipes - Ninja Foodi
The newest healthy kitchen gadget is an Air Fryer. But as with all new appliances, you need these air fryer recipes to utilize it to its full potential.
Wyota Henni saved to Air Fryer Recipes
These Breaded Air Fryer Chicken Tenders are crispy, juicy, and delicious. Tons of flavor and no grease, you're going to love this yummy chicken.
JoAnn Armistead saved to Omni Plus recipes
Quick and easy to make in the air fryer, these chicken tenders are one tasty bite! Coated in crispy seasoned panko breadcrumbs.
Van Frazier saved to Air Fryer
You'll love these delicious Air Fryer Chicken Tenders! Making Parmesan crusted chicken tenders in air fryer is so fast and easy.
Dawn Buffington saved to Chicken
570 · 15 minutes · Air Fryer Cracker Barrel Chicken Tenderloins tastes just like the real deal! Using an air fryer helps keep them super moist - and so good!
570 · 15 minutes · Air Fryer Cracker Barrel Chicken Tenderloins tastes just like the real deal! Using an air fryer helps keep them super moist - and so good!
7 ingredients
Meat
- 1 lb Chicken tenderloins
Produce
- 1 Garlic clove
Condiments
- 1 tbsp Honey
- 1/2 cup Italian dressing
- 2 tsp Lime juice, fresh squeezed
Baking & Spices
- 1/4 tsp Black pepper, ground
- 1/2 tsp Kosher salt
Amy | Amy's Healthy Baking saved to Delicious Eats
This foolproof recipe for air fryer chicken breasts makes them flavorful and tender every time, seasoned with herbs and spices.
Kali saved to Healthy Living