Aerial silks belay poses

Aerial silks

I’m excited to break down one of my favorite Belay entries that I call the Front X.To me, Belays are one of those oh so satisfying skills that work almost like magic! Even after all these years, I’m still amazed at the number of wraps, shapes and skills that can be done on a piece of fabric! The term Belay is also used in rock climbing and is essentially a process that uses a rope system to protect a climber in the event of a fall. See below for a video breakdown and tips.STEP 1 - THE HAND…

As an aerialist, coach, and physiotherapist Nicola helps her clients to unleash their potential. The personal training program, online aerial silk classes & membership, offer you possibilities to expand your aerial skills, biomechanics, injury prevention and more. Dive into the world of aerialsea!

Hannah Lippincott on Instagram: "Final part to this sequence: quick belay entry into belay drop! . . #aerial #aerialsilks #iloveap #aerialist #aerialistsofig"

Aerial fabrics back arch doubles pose from belay. Featuring professional aerialist @katie.inthesky .

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