Interested in Christian yoga? At Unshaken Yoga we have yoga videos in a variety of levels and styles. Yoga for beginners, morning yoga, yoga for back pain, yoga sculpt, etc. Plus you can really kick start your christian yoga practice with our 31 Day Program. Learn more by visiting our website!
Learning yoga isn’t just about breathing techniques and poses. It also involves familiarizing yourself with a great deal of vocabulary and gaining an understanding of the variations in styles of yoga. Here are some of the most common and popular types of yoga you will come across as you expand your practice and explore what […]