5-9 after 9-5

One of my goals this year is to create a more intentional evening routine to set myself for success. The thing is, I focus too much on creating the perfect morning routine; but after 12 PM, my day doesn’t have much structure, which really affects my productivity. My mornings are great. I have a purpose,...

Enneagram Types: 3, 5, 1 Type Summaries (+ Infographics) | Sloww

From first date to first interview and everything in between – the stress of making a good first impression is all too real. Even for the most social butterflies, meeting someone new can so often be stressful. We want to be charming, friendly and witty, but can never be quite sure how our new acquaintance will […]

That’s the best feeling ever. ❤✨

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The singer, 25, looked nothing short of sensational as she shared behind the scenes snaps from her night at the 2021 BRIT Awards on Tuesday.

Learn how to escape the 9 to 5 with strategic steps: self-reflection, skill-building, income diversification, and more.

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It's easiest to call your dad for flat tire advice. But how rewarding it is to change it yourself.

Sleep helps to balance our appetite by maintaining optimal levels of the hormones ghrelin and leptin. Research shows that when people sleep less than 7-8 hours, they end up overeating high-carb foods throughout the day. Comment down below another reason why 8 hours of sleep is important!

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A new study found that 'focus' tasks are harder to accomplish when there are no barriers between employees, such as in open-plan offices.