29029 everesting training

I trained for Everest Base Camp in 8 weeks, from sea level, in the dead of a Michigan winter. It is very, very flat and cold where I live. However, even with limited time and resources I was able to train for Everest Base Camp and successfully complete the trek (feeling great the whole time!) Everest Base Camp trek, how to train for the EBC trek, trekking in Nepal, Everest training program, workout plan for EBC, How to train from home

Bring your outdoor workout inside! Here's how to train for hiking in the gym with the best strength, cardio, interval and endurance training workouts.

Strength training for hiking should prioritize the lower body. These leg exercises will help you hike hard all day in the mountains with a heavy backpack.

Achieve extreme fitness over 40 with these 10 training tips. Expert advice for hikers, runners, mountaineers, backpackers, and all other endurance athletes.

You don't need mountains to train for big peaks and Himalayan treks. Here's how to train for high-altitude hiking at sea level.

Achieve extreme fitness over 40 with these 10 training tips. Expert advice for hikers, runners, mountaineers, backpackers, and all other endurance athletes.

What's the best way to fuel mountaineering, trail running, and hiking training? In this podcast episode, you'll learn 5 characteristics of the ideal endurance training diet gathered straight from the pros. #missadventurepants #endurancediet #mountaineering

Hiking to Everest Base Camp is one of the most epic things I’ve ever done. However, there are a few things I wish I had known beofre my trip.

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we each give an update on how our 29029 everesting training is going. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our summer detox. ⁠ ⁠ In this episode you will learn:⁠ ⁠ • What Marnie and Stephanie are watching, reading and listening to right now (see below)⁠ ⁠ • Updates on our 29029 training and how we are…

Two of the most common questions people ask before embarking on the Everest Base camp trek is “How hard is the trek, and how do I prepare?” Many people picture the trek to Everest Base Camp as a marathon up the world’s tallest mountain. However, the trail itself is attainable for people of many ages and abilities. This is because the progress itself is slow, spread over several days and with a couple of days of rest built in. This is mainly in part due to the high elevation. Everest Base…