21 Day Fix

Hey Everyone! Last week I decided to follow a 21 day fix meal plan, and I want to share with you every meal, recipe, and step! I promise you I've made it unbelievably easy for you to succeed in your 21-day fix, or if you just want to start eating a little healthier :) If you're curious, here is what a 21 day fix looks like: In one day you eat 3 servings of veggies, 2 servings fruit, 4 servings of protein, 2 servings of carbs, 2 servings of healthy fats, 2 tablespoons of dressing/marinades…

If you are a 21-DAY FIXER then you know that over the years the program has been tweaked, updated, and changed! Autumn is always making videos on her YouTube Channel, and there was a new updated 21-Day Fix food list released last year. You can download the updated 21-Day Fix food list here or see it below.... DOWNLOAD COPY -----> HERE Looking for daily motivation, inspiration, clean eating recipes and fitness tips ⭐⭐ JOIN ME HERE ⭐⭐ Are looking for a coach, friend, someone

Making healthy, delicious meals that are family-friendly, 21 Day Fix approved and include Weight Watchers Freestyle Points!

Here is a very simple meal plan for the 21-Day Fix, along with the truth of how I did...

How is your first week going?! I hope you’re feeling great and hopefully feeling a little lighter too. Here are some more ideas on meals for week 2 of this challenge

I love this printable 21 Day Fix Meal Planner PDF to help me keep track of my daily containers and water! Just download and print your copy from the list!

My healthy Instant Pot Crack Chicken is perfect for those looking for a healthy meal! Crack Chicken uses Greek Yogurt but no cream cheese!

Looking for a 21 Day Fix Updated Food List to print and have handy access all on one sheet? Have a copy on the go and keep one in your meal planner!

Although I’m no longer an active Beachbody coach, I get messages every single week asking about tips for getting started right when doing the 21 Day Fix. I’ve helped 100’s of women through the program in the last several years, and I’ve learned TONS along the way. This post will highlight some simple tips for […]

21 Day Fix Meal Plan with breakfast, lunch, dinner, and snacks for ALL Plans A-F, plus prep tips + itemized printable grocery list!