Health+Wellness | Detox~Cleanse
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3 day cleanse diet – 3 day detox weight loss variation Consider I. F. for 3 days to start. “Intermittent fasting (also known as IF) is a popular style of eating that can help you lose weight, cleanse your body and much more. Keep reading to learn more” 10 Benefits of Intermittent Fasting link Enjoy the …
Cucumber, Lemon, Ginger and Mint water. Add all ingredients to bottles or pitcher of water and allow to sit in the fridge overnight to allow the flavors to infuse. Easy on the ginger. It's spicy. But as much as you like of the mint leaves and lemon and cucumbers sliced thinly. This drink will help to de-bloat you, lose belly fat and detox you. Very refreshing especially on muggy, hot, swampy days. I drink this everyday upon waking, throughout the day and before bed. Love this!!