Thoughts with crutches
I’ve been hopping around for a week and a half now and am trying to compile my thoughts about having a broken foot. I’ll be sporting a fab cast until at least 8/1 Primarily, what I̵…
Exercise for a Healthy Heart
Keep your heart healthy and your weight down with regular exercise. WebMD suggests how to get started, what kind of exercises to do, and how to monitor your workouts.
Yoga Sequence for a Broken Leg, Ankle, Knee, or Foot (Video)
If you're injured, I want you to know you can still continue your yoga practice and hopefully this sequence will help you do so. Watch this yoga sequence for a broken leg, ankle, knee, or foot:
Tips for Repairing Broken Bones Naturally
In this video, I’m going to share the top tips to repair broken bones naturally. You’ll need to follow a specific diet, supplement regimen, lifestyle regimen...
Emotional and Spiritual Meaning of Ankle Pain
Metaphysically speaking, standing with both feet on the ground has to do with having a solid foundation. Learn here the spiritual meaning of foot pain.
Broken Ankle Recovery Time And Tips To Speed Up Healing | Knee Walker Central
Before you resort to drastic measures, heed this warning: your foot is going to take its sweet time recovering. No matter what plans or desires you might have for your future healthy ankle, your foot is going to take all the time it needs to get itself back on track