Hernán

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Canciones

Canciones

Look chic avec une chemise blanc et un chino camel ριитєяєѕт: ♡ Angel ♡💋

Stability ball exercises for abs and core. #coreexercises #abs

lean belly breakthrough - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment neede 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours

Body weight excercises found on imagur

These were really useful to me over summer where i had no access to a gym, thought i'd share, hope you guys find them helpful :) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

infografia, como diseñar metas, diseña metas, como cumplir metas

infografia, como diseñar metas, diseña metas, como cumplir metas

These 6 Massage Tricks Will Make Everyone Love Your Massages

Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; Most massage therapists have clients unclot…

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