Was looking through fitness inspiration and saw this. How sad is it that healthy-minded people need to go to this extent to lose weight? It's things like this that encourage eating disorders. For the record, calories won't make you unhappy so eat up :)
Fitness Quotes QUOTATION – Image : Quotes Of the day – Description 6 Week Emergency Makeover Program – Get in the best shape of your life in just 6 weeks! Sharing is Caring – Don’t forget to share this quote !
How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it. I learned that special occasions are not a reason to overeat.