Healthy eating is part of my new lifestyle since starting my fitness challenge a couple months ago. I would say that 70% of my battle to getting the body that I wanted and feeling good about myself had to do with my diet and what I was putting in my body. As a mom and business woman on the go I re
FREE 12 Day Green Smoothie E-Course - Green Thickies: Filling Green Smoothie Recipes
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How to Make Almond Milk With a Juicer. Almond milk is a protein-rich beverage that is also a popular alternative to dairy or soy milks. Mass produced almond milk contains preservatives and up to 20 g (1.7 tbsp.) of sugar per cup. Homemade...