Let's face it: It's confusing to figure out when to apply a heating pad or when you should break out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created a handy-dandy...

RRB NTPC Exam 2016 will test you on Vitamins : Sources, Deficiency Diseases and Alternate Names. RRB NTPC Exam 2016 #Daily Infographic on General Science (Biology) Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to …

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LIVER CLEANSE: Foods that Cleanse the Liver! Carrots, Spinach, Garlic, Beets, Grapefruits, Green Tea, Broccoli, Lemons, Arugula, Cabbage, Walnuts, Avocado, & Apples. For a healthy liver function, try also Myrrh. One study found that the antioxidant potential of myrrh is so high that it may support healthy liver function. Click through to learn more.

Water retention often causes pain due to swellings in the feet and torso, and if you have experienced this, then you know that it is highly uncomfortable and painful issue. Water retention is known as edema in medicine and is actually the accumulation of excessive fluids in the body due to various reasons, and we Continue Reading

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Vitamins - Food Sources and Benefits. Includes Vitamins A, B, C, D, E, K and More | Supplements | Wellness Tips | Health Infographic |

Low progesterone can cause a number of symptoms.

What does it take to drop 23 pounds in 21 days. Battle of the bulge

If you’re in your 20’s, 30’s, 40’s, 50’s or 60’s then we’ve got a health checklist for you! Going age-wise we’ve listed down the health screenings you should go through. You never know what kind of medical condition you may attract these day. With the changing times and lifestyle, it’s very difficult to stay in check with your health. To make it simpler, here’s your personal checklist. Happy health = Happy people 🙂

Not just a delicious fruit, mango nutrition also delivers a healthy dose of vitamins, minerals, enzymes, fiber and antioxidants.

As soon as you notice the first sign of herpes on your lips, go for any of these home remedies that are mentioned below for herpes on the lips at the first place.

Do you have Zinc Deficiency? Check out this this infographic on zinc, including signs and symptoms of deficiency. #healthy

a useful trick ;) | via @learningmindcom | learning-mind.com

The Most Effective Natural Ways to Get Rid of Tonsil Stones

Tomato nutrition and history is fascinating. It's a top source of the phytonutrient lycopene, which is tied to enhanced immunity and cancer risk reduction.

Vitamin D Deficiency; High vitamin D blood levels seem to be linked to a reduced risk of early age-related macular degeneration. This chronic disease leads to degeneration of the macula, and is the main cause of irreversible vision loss in adults in developed countries. Approximately 8.5 million Americans aged 40 years and older are affected by age-related macular degeneration, or AMD.