whipped cream made from coconut milk. People, if you haven't tried it, you must!! I've been making this one for a while now and it's amazing! PS....you can also add a bit of cacao powder to make it chocolate mousse!!! YUM
Benefits Of Coconut Oil (Infographic)
Coconut oil seems to be all the rage these days as this superfood has many great health benefits. Check out this great infographic from Natural News which gives a quick summary of what coconut oil can do for you. What do you think?
Creamy Coconut Popsicles — Local Haven
I have been on a smoothie kick lately. Lots of green smoothies. Because it's summer and all my kids want to do is go swimming, which basically means I am in a swimsuit every damn day. So smoothies it is, using up my frozen berries from last summer, some bananas, generally a handful of spina
160 Uses for Coconut Oil | Wake Up World
The uses for Coconut Oil are endless and offers a myriad of health benefits, coconut oil is affordable, readily available and completely natural.
Gluten & Sugar Free Blueberry Muffins
You won't miss the sugar in these moist, gluten free, sugar free and dairy free muffins. Made with coconut flour and coconut oil, they are the perfect afternoon snack.
Paleo Granola With Oven-dried Strawberries | Irena Macri
Grain-free and gluten-free, this paleo granola is full of healthy fats and nutrients with a beautiful aroma and flavour of strawberries. Perfect breakfast!
Coconut Lime Coolers
It’s hot out there and you look like you could use a cold drink. These coconut lime coolers will help you chill out a bit. They are easy to whip up and taste like the tropics. And I will confess, they are also great with a shot of rum in there to turn them into fun summer cocktails.
If you want a healthy mayonnaise made with healthy oils and no trans-fats, then you need to make it yourself! We show you how with our famous Coconut Mayonnaise Recipe! Made with Virgin Coconut Oil and Organic Extra Virgin Olive Oil, this is one healthy mayonnaise that you cannot buy in a store!