Insanity (fitness) ;)

Collection by Victoria Richards

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Victoria Richards
Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman

5 Ways to Sculpt Lean Thighs From the Floor

That's right: You don't even have to stand up.

Muffin Top Exercises | Cardio, Abs & Obliques Workout

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

Intense Total Core MUFFIN TOP MELTER - Ladies! This Rapid Workout Destroys Belly Fat FAST - Transform Fitspo

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

Ponytails are such a great go-to hairstyle. They’re quick, easy, and get all of your hair up and out of the way. I really, really love them. In fact, I find myself wearing them way more often than I’d like to admit. A few weeks…

Everyday Flip Twist Ponytail | MISSY SUE

Ponytails are such a great go-to hairstyle. They’re quick, easy, and get all of your hair up and out of the way. I really, really love them. In fact, I find myself wearing them way more often than I’d like to admit. A few weeks back I posted a picture of this hairstyle on instagram and received so many requests for a tutorial. I thought I’d quickly throw one together and while I recreating it, realized I was feeling a lot more pressure to make it cleaner than I had for the instagram pic. I…

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES  ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

6 Moves That'll Work Your Abs, Butt, and Thighs in the Best Way

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.

Printable, Do-Anywhere Bikini Workout

You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the

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Do Very Simple & Easy Lifestyle changes and Look 10+ yrs younger in 60 days or less! Amazing Homemade Natural Cleanser that will take care your wrinkles and sagging facial skin. It will provide deep cleansing of the pores and aid your efforts to remove

30 Day Thigh Slimming Challenge + Free Printable

30 Day Thigh Slimming Challenge + Free Printable - Daily Fit Hit

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that...

10 Minute Inner Thigh Workout To Try At Home. #homeworkoutplan #Workout #fatlossworkout #quickworkouts #Fitness

Just 12 Minutes a Day and Your Legs Will be Irresistible

These inner thigh workout combines strength moves and cardio bursts for a effective and fast routine you can do at home...

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Start A Fire

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.