39 Amazing Benefits And Uses Of Quinoa: Doctors recommend quinoa for people with heart problem, as this doesn’t increase cholesterol levels. This can lower cholesterol, which can further reduce damage to your heart.
Creamy Chicken Quinoa and Broccoli Casserole.light and healthy casserole, low calorie, low fat, healthy, clean eating recipe. Used Parm cheese instead. Best part is that it didn't taste like a healthy casserole!