Ejercicio físico videos

170 Pins
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2y
By
Gladys Aranda Cruz
This may contain: a woman doing an exercise on a yoga mat with the words extension de piernas
0:19
EXTENSIÓN DE PIERNAS
This may contain: a woman using an exercise machine in her living room with text overlay that reads toned upper body at home
1:14
Toned upper body at home
This may contain: a woman in a black leotard posing for the camera
0:35
Ejercicios fáciles para piernas
This may contain: a woman in blue shirt and black shorts holding a pink ball
0:59
Rutina Cardio Quema Grasa #rutinacardio #perderpeso #adelgazar
This contains an image of: INNER THIGHS FAT BURN //EFFECTIVE DAILY WORKOUT
1:32
INNER THIGHS FAT BURN //EFFECTIVE DAILY WORKOUT
a woman laying on her back with the muscles highlighted in red and black, as if she is doing an exercise
My 6am Stretching Exercises (Do this Every Morning)
This may contain: a man standing in front of a wall holding a sign that says got poor balance?
0:23
How to improve balance for beginners
How to improve balance for beginners Full length workout videos at courses.justinagustin.com #homeworkout #beginnerworkout
Justin Agustin
Justin Agustin 
Ejercicio físico videos
This may contain: a man standing in front of a white wall with the words build strong and strong knees
0:26
Beginner Knee Strengthening Exercises
Justin Agustin
Justin Agustin 
Ejercicio físico videos
This contains an image of: Stretches to Relieve Bloating
0:12
Stretches to Relieve Bloating
Justin Agustin
Justin Agustin 
Ejercicio físico videos
This may contain: a man doing push ups on a mat in front of a window with the words do you have weak wrists?
0:19
Beginner Wrist Strengthening Workout
Justin Agustin
Justin Agustin 
Ejercicio físico videos
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This may contain: a man standing on top of a yoga mat in front of a couch with the words can't do burpees?
0:28
Beginner Burpees Modifications and Alternatives
Justin Agustin
Justin Agustin 
Ejercicio físico videos
This may contain: a man and woman are dancing in the living room with text overlay that reads 500 steps 5 - 10 minutes
0:15
Beginner Cardio Indoor Walking Routine
Justin Agustin
Justin Agustin 
Ejercicio físico videos
This may contain: a man sitting on top of a gray couch in front of a window with the words 5 - minute seated walking
0:24
Beginner Seated Walk Routine from Home
Justin Agustin
Justin Agustin 
Ejercicio físico videos
This may contain: a man in red shirt and blue gloves painting a white wall with words that read, staged push - up
0:11
Beginner Arms and Upper Body Wall Workout
Justin Agustin
Justin Agustin 
Ejercicio físico videos
This may contain: a man sitting on top of a couch in front of a window with the words been sedentary for years?
0:30
Beginner Workout Routine for Sedentary People
Justin Agustin
Justin Agustin 
Ejercicio físico videos