Paola Galvez
Más ideas de Paola
1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

6 best exercises to flatten your belly quickly.

6 best exercises to flatten your belly quickly.

Toned thighs

Toned thighs

Washing your face with sparkling water (carbonated water) can help you get a clear, smooth, and glowing skin. Read more!

Washing your face with sparkling water (carbonated water) can help you get a clear, smooth, and glowing skin. Read more!

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Desafío 30 días abdominales

Desafío 30 días abdominales

Transform Your Body In 30 Days With 8 Simple Exercises

Transform Your Body In 30 Days With 8 Simple Exercises

Recycle Reuse Renew Mother Earth Projects: How to make Fairy Houses from Recycled Materials

Recycle Reuse Renew Mother Earth Projects: How to make Fairy Houses from Recycled Materials

Dick's take on a dresser in the garden

Dick's take on a dresser in the garden