Paola Galvez
Más ideas de Paola
1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

6 best exercises to flatten your belly quickly.

6 best exercises to flatten your belly quickly.

Washing your face with sparkling water (carbonated water) can help you get a clear, smooth, and glowing skin. Read more!

Washing your face with sparkling water (carbonated water) can help you get a clear, smooth, and glowing skin. Read more!