FRIED. The Burnout Podcast

FRIED - The Burnout Podcast’s Pinterest home. Everything you need to be inspired to #endburnoutculture
352 Pins
·
6mo
By
FRIED. The Burnout Podcast
What a relief it was when Ryan Brazil (@mrs.brazil_28 ) 4th grade teacher released a video explaining her first thought concept. I don't know about you but my first thought is typically pretty un-generous - but my follow up thoughts can get better and better when I'm being intentional. You aren't the sum of your first thoughts, first reactions, initial emotions or anything else... the story you get to tell about your day, your situation, your experience can have as many layers and learnings...
0:57
What a relief it was when Ryan Brazil (@mrs.brazil_28 ) 4th grade teacher released a video explaining her first thought concept. I don't know about you but my first thought is typically pretty un-generous - but my follow up thoughts can get better and better when I'm being intentional. You aren't the sum of your first thoughts, first reactions, initial emotions or anything else... the story you get to tell about your day, your situation, your experience can have as many layers and learnings...
This may contain: someone wrote this message on the sidewalk to make everyone feel like somebody by alex morgan
0:15
Spent the day in #portlandoregon shooting film, interviews and b-roll for a new speaker reel coming in 2025. So grateful to all the folks at @video_narrative and @chriswestnarrative for making me feel like a star. And massive shout out to @portlandmakeupandhair for dolling me up at @hotel_lucia this morning!
Does it feel like you’ve lost your spark? Like the energy you once had has been replaced with constant “just getting by”? At Fried Guides, we’re here to help you: 🌟 Regain a sense of ease and flow. 🌟 Take charge of your energy and focus. 🌟 Build a life that feels purposeful and manageable. You don’t have to keep struggling alone. Let’s work together to create a plan that feels right for YOU. Start a conversation with us today and let's get you unfried! #endburnoutculture #friedtheburnoutp...
Does it feel like you’ve lost your spark? Like the energy you once had has been replaced with constant “just getting by”? At Fried Guides, we’re here to help you: 🌟 Regain a sense of ease and flow. 🌟 Take charge of your energy and focus. 🌟 Build a life that feels purposeful and manageable. You don’t have to keep struggling alone. Let’s work together to create a plan that feels right for YOU. Start a conversation with us today and let's get you unfried! #endburnoutculture #friedtheburnoutp...
a woman sitting on top of a white couch in front of a pink and black background
As a leader, your well-being is essential to the success of your team. Burnout can hinder your ability to lead effectively. It's time to invest in yourself and your team. Message me and let's unfried this burnout! #endburnoutculture #friedtheburnoutpodcast #leadershipdevelopment #executivecoaching #mentalhealth #burnoutrecovery #personaldevelopment
Do you find yourself fantasizing about a "forced break" due to illness or injury? While it may seem counterintuitive, these desires might be your body's way of signaling burnout. Burnout is a complex issue with significant emotional and physical consequences. Left unchecked, it can lead to decreased engagement, increased absenteeism, and lower overall well-being. UNFRIED, our small-group burnout coaching program, offers a proactive approach. Led by an experienced coach, UNFRIED provides a p...
Do you find yourself fantasizing about a "forced break" due to illness or injury? While it may seem counterintuitive, these desires might be your body's way of signaling burnout. Burnout is a complex issue with significant emotional and physical consequences. Left unchecked, it can lead to decreased engagement, increased absenteeism, and lower overall well-being. UNFRIED, our small-group burnout coaching program, offers a proactive approach. Led by an experienced coach, UNFRIED provides a p...
Modern workplaces face a crucial challenge: employee turnover, burnout, and lagging productivity. Traditional approaches often focus on surface-level solutions. What if the answer lies in fostering emotional intelligence (EQ) within your teams? Join us as we explore how managing and leveraging emotions can lead to: ✨ Increased engagement and motivation ✨ Reduced absenteeism and burnout ✨ Enhanced creativity and problem-solving Cait Donovan is an expert in building emotionally intelligent t...
Modern workplaces face a crucial challenge: employee turnover, burnout, and lagging productivity. Traditional approaches often focus on surface-level solutions. What if the answer lies in fostering emotional intelligence (EQ) within your teams? Join us as we explore how managing and leveraging emotions can lead to: ✨ Increased engagement and motivation ✨ Reduced absenteeism and burnout ✨ Enhanced creativity and problem-solving Cait Donovan is an expert in building emotionally intelligent t...
As a healthcare professional, you know the importance of providing compassionate care. But what about your own well-being? It's time to prioritize self-care and invest in your future. Through personalized coaching, we'll embark on a transformative journey to address your unique challenges and restore your work-life balance. Together, we'll uncover hidden strengths, develop effective coping mechanisms, and cultivate a sustainable lifestyle that supports your overall well-being. 🌱 Let me know...
As a healthcare professional, you know the importance of providing compassionate care. But what about your own well-being? It's time to prioritize self-care and invest in your future. Through personalized coaching, we'll embark on a transformative journey to address your unique challenges and restore your work-life balance. Together, we'll uncover hidden strengths, develop effective coping mechanisms, and cultivate a sustainable lifestyle that supports your overall well-being. 🌱 Let me know...
If you're feeling crappy on and off throughout your burnout recovery, that probably means you're doing something right. According to the Rule of Thirds, when you're striving for a goal you should feel good, neutral, and crappy each a 1/3 of the time. When your goal is burnout recovery that is especially true. Don't get down on yourself for your bad days, they are actually PART of the recovery, part of the process. Ride 'em like waves and let the good days come. Full episode out now every...
0:34
If you're feeling crappy on and off throughout your burnout recovery, that probably means you're doing something right. According to the Rule of Thirds, when you're striving for a goal you should feel good, neutral, and crappy each a 1/3 of the time. When your goal is burnout recovery that is especially true. Don't get down on yourself for your bad days, they are actually PART of the recovery, part of the process. Ride 'em like waves and let the good days come. Full episode out now every...
FRIED friends and family, if you're dreaming about disappearing or getting an invisibility cloak - or even darker - getting in an accident that literally takes you off your feet for awhile so people stop asking you for stuff, it's probably burn out. Because we've been there, we know that getting through it alone makes it take longer and cost more than necessary. You can STILL choose to get support before this year is out. Head to: https://www.friedtheburnoutpodcast.com/friedcoaches and kick...
FRIED friends and family, if you're dreaming about disappearing or getting an invisibility cloak - or even darker - getting in an accident that literally takes you off your feet for awhile so people stop asking you for stuff, it's probably burn out. Because we've been there, we know that getting through it alone makes it take longer and cost more than necessary. You can STILL choose to get support before this year is out. Head to: https://www.friedtheburnoutpodcast.com/friedcoaches and kick...
Thank you, video clips, for these magical moments.
Thank you, video clips, for these magical moments.
Related searches
Thank you, video clips, for these magical moments.
Thank you, video clips, for these magical moments.
Thank you, video clips, for these magical moments.
Thank you, video clips, for these magical moments.
Thank you, video clips, for these magical moments.
Thank you, video clips, for these magical moments.
Have you ever had one of those days where it feels like everything’s stacked against you? In this week’s @friedtheburnoutpodcast episode, we’re talking about cognitive reappraisal—basically, how to flip the script on tough situations without forcing that “positive vibes only” nonsense. It’s all about rewiring how we see ourselves and our recoveries, so we’re building resilience that sticks. Embracing the rough days as part of the process can be just as restorative as feeling on top of the w...
Have you ever had one of those days where it feels like everything’s stacked against you? In this week’s @friedtheburnoutpodcast episode, we’re talking about cognitive reappraisal—basically, how to flip the script on tough situations without forcing that “positive vibes only” nonsense. It’s all about rewiring how we see ourselves and our recoveries, so we’re building resilience that sticks. Embracing the rough days as part of the process can be just as restorative as feeling on top of the w...