RPM Therapy
Synergistic dominance; In a movement like a squat pattern if the glutes are weak and unable to contract to their full potential, your body will call upon other "helper" muscles to finish the movement. This is called synergistic dominance! And if the glutes are not able to contract in a squat the hamstrings and erector spinae will have to. You may feel like your hamstrings and lower back are tight when in fact that they are just "bracing" as a way to protect you from an injury.
RPM Therapy
Golf Swing Injuries and Muscle Spasms: The force used in a golf swing and the repetitions that a golfer swings his clubs, muscle spasm are very common and are indicators that something is wrong. We apply specific massage techniques that includes stretching, corrective exercises or movement therapy to increase flexibility and stability with the goal to improve your golf swing and to prevent injuries. http://rpm-therapy.com/2012/prevent-golf-injuries-with-massage/
