21 High-Protein Breakfasts That Barely Take Any Time to Prepare Having enough protein in your diet is essential. Not only does it keep you full and satisifed, but it also helps keep muscles lean and energy levels up.
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If you are looking for a weight loss smoothie, then this is the perfect one for you. It's simple to make, yet tastes absolutely delicious! Just have this great smoothie in the morning to get your metabolism up and running!