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Bosu workout
92 Pins
3y
Collection by
Rick Jordan
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There is nothing I love more than a good total body workout- especially when they're focused on using one piece of equipment. Bosu balls are an amazing way
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5-Minute BOSU Ab Workout! Do each move for 1 minute. Repeat this workout 2-3 times to really challenge yourself! Sponsored by @Bed Bath & Beyond #ad #BedBathandBeyond #WellBeyond
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The only equipment you need for this entire workout is a BOSU ball. Since this booty-sculpting routine doesn’t require a lot of space, you can do it anywhere from the gym to your living room! Get the full workout here: paleo.co/...
