challenging yoga poses

Collection by Frances Desrochers

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Frances Desrochers
How I first learned to ... Chin Stand 1. Find your Downward Dog. Spread your fingers wide and grip you mat for a strong base. 2. Wrap…

Yoga Teacher•@RisingUpStronger on Instagram: “How I first learned to ... Chin Stand 1. Find your Downward Dog. Spread your fingers wide and grip you mat for a strong base. 2. Wrap…”

5,291 Likes, 91 Comments - Yoga Teacher•@RisingUpStronger (@chelseasyoga) on Instagram: “How I first learned to ... Chin Stand 1. Find your Downward Dog. Spread your fingers wide and grip…”

Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador @ania_75

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Welcome to the most challenging Challenge Pose yet. This posture is lovingly referred to as Funky Pincha, which is a hybrid blend of Pincha Mayurasana and Tripod Headstand. The past two weeks have been dedicated to these two poses.

Challenge Pose: Funky Pincha

Welcome to the most challenging Challenge Pose yet. This posture is lovingly referred to as Funky Pincha, which is a hybrid blend of Pincha Mayurasana and

Right sequence to get the yoga pose right! #yoga #pose #fitness #right #sequence #exercise #health #flexibility #yogaposesforflexibility

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Here at MBG we love  yoga  and we love going upside down! We know how difficult it can be to invert.

27 Mind-Blowing Inversions From Rockstar Yogis

Here at MBG we love yoga and we love going upside down! We know how difficult it can be to invert.