clara gómez
More ideas from clara
“Pose of Anpu aka Peaceful Warrior Pose” ~ Kemetic Yoga

“Pose of Anpu aka Peaceful Warrior Pose” ~ Kemetic Yoga Image taken during the ‘SOUL YOGA FEST’ held at the Hope Botanical Gardens in Kingston, Jamaica by Master Kemetic Yoga Teacher, Yirser Ra.

Loved & pinned by #yoga #asana #namaste #om #aum #yogi #yogini #zen #breathe

girls-do-yoga: Yoga girl girls-do-yoga.

Something to aspire to!

Transform yourself & Your life, get fit & healthy. Start your free month now!

3 yoga poses for opening the shoulders and chest - excellent stretches for knitters!

Pin it! 3 yoga poses for the shoulders and chest. Using: Manduka travel mat. Wearing: So low pants (similar), F 21 basic tank.

Deep Muscle Stretches

15 Powerful Hip Openers to Release Negative Emotions. These are definitely very advanced.

Begin standing on your mat with both feet together. Bend your knees and squat down, placing your hands on the floor in front of your feet.  Turn your knees out to the sides, keeping the balls and heels of your feet together. When you're ready, bring your hands to your knees as shown below.

Balancing Butterfly looks like a calm, peaceful pose, but it's much more exciting to try balancing on your toes than it is to sit on your tush as with the regular Butterfly pose. Toe balancing is very difficult for me!


Twisted downward dog - take care with the shoulder of the supporting arm - the balance may take a little time

The true journey into yoga begins with a desire to live a more peaceful life. ~Kino MacGregor

Gisele Bundchen yoga session with friend Cristina Kalyani Paes

wingsaway: Good afternoon  #yoga Prasarita Padotanasana C

wingsaway: Good afternoon Prasarita Padotanasana C

Spider pose

Spider Pose - Variation of Goddess Pose