clara gómez
Más ideas de clara
“Pose of Anpu aka Peaceful Warrior Pose” ~ Kemetic Yoga

“Pose of Anpu aka Peaceful Warrior Pose” ~ Kemetic Yoga

Loved & pinned by http://www.shivohamyoga.nl/ #yoga #asana #namaste #om #aum #yogi #yogini #zen #breathe

Loved & pinned by http://www.shivohamyoga.nl/ #yoga #asana #namaste #om #aum #yogi #yogini #zen #breathe

Something to aspire to!

Something to aspire to!

3 yoga poses for opening the shoulders and chest - excellent stretches for knitters!

3 yoga poses for opening the shoulders and chest - excellent stretches for knitters!

Deep Muscle Stretches

Deep Muscle Stretches

Begin standing on your mat with both feet together. Bend your knees and squat down, placing your hands on the floor in front of your feet.  Turn your knees out to the sides, keeping the balls and heels of your feet together. When you're ready, bring your hands to your knees as shown below.

Begin standing on your mat with both feet together. Bend your knees and squat down, placing your hands on the floor in front of your feet. Turn your knees out to the sides, keeping the balls and heels of your feet together. When you're ready, bring your hands to your knees as shown below.

yoga

yoga

The true journey into yoga begins with a desire to live a more peaceful life. ~Kino MacGregor

The true journey into yoga begins with a desire to live a more peaceful life. ~Kino MacGregor

wingsaway: Good afternoon  #yoga Prasarita Padotanasana C

wingsaway: Good afternoon #yoga Prasarita Padotanasana C

Spider pose

Spider pose