the animal rescue site. Com is having problems getting people to click when they get a certain amount of clicks they get food to rescue pets please just once again takes 15 seconds!-Help Animals- and -Pet Shelters- with a free click!
Since calories equals about 1 pound of fat, if you cut 500 calories from your typical diet each day, you'll lose approximately 1 pound a week calories x 7 days = calories). Simple, right? So why is weight loss so hard?