Ejercicios para fortalecer abdomen

20 Pins
·
5mo
By
Nelda Mojica
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🔥 Sentadillas con kettlebell para entrenar los glúteos 🍑 o las piernas 🦵
✅ Conoce la diferencia entre las sentadillas con kettlebell para glúteos y para piernas. Consigue la forma correcta para ganar el máximo físico ✅ fuente: Home Nutrition and Fitness
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This may contain: a man squatting on the ground in front of a wall with text that reads gluetos grandes y redondos
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Rutina de abdominales para principiantes en casa (sin equipo)
Trabaja tu abdomen y tus oblicuos con esta rutina de ejercicios para principiantes en casa
This may contain: a woman in a body suit with muscles on her chest and arms spread out to the side
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All body workout
#workout #workoutathome #workoutideas
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weight loss workout women ☺️💪
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Imágenes positivas para ti imágenes con palabras bonitas para ti frases positivas para ti #amor
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💪🦵
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Let's Get Those Shoulders Pumped
10 simple exercises to lose weight at home and and get a slim and a trim body which you always desired for. Try these 10 easy exercises for weight loss at home and see how your weight melt away. Crited; Bella Warren
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10 simple exercises to lose weight at home and and get a slim and a trim body which you always desired for. Try these 10 easy exercises for weight loss at home and see how your weight melt away. Crited; Bella Warren
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