Fabiana Javitt
More ideas from Fabiana
30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier

Target Practice. Tone your obliques with this exercise

Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all

5 Simple Exercises That Will Transform Your Body In Just 4 Weeks

A healthy lifestyle is becoming more and more popular lately. People have started acknowledging that what they eat matters to their health and wellbeing, as well as their physical appearance.

Wednesday - Abs - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout:

Brilliant guide that can be printed out. I am to do this once a week, it works all the horrible places I hate!

Monday - Arm - Gym Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout Check out Dieting Digest

Monday - Arm - Gym Workout: my custom printable workout by Check out Dieting Digest - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!